Yoga
Yoga to connect
with oneself
I teach Yoga from embodiment, not from theory. Classes and sessions that meet you exactly where you are.
“Yoga is not about becoming flexible. It is about becoming honest — with your body, your breath and your life.”
Jester’s approach to yoga is deeply personal. Having used practice as a tool of healing after her accident, she understands that yoga is not performance — it is presence. Every session, every class is an invitation to arrive.
Sessions are available in La Gomera and can be tailored to beginners, experienced practitioners, those recovering from injury or illness, and those navigating difficult life transitions.
Formats
How we can work together
60 / 90 min
Individual Sessions
A personalised one-to-one yoga session tailored entirely to your body, your needs and your moment. Whether you are recovering from injury, managing stress or deepening your practice, Jester meets you exactly where you are.
Body assessment and intention setting
Personalised sequence and adjustments
Breathwork integration
Closing meditation or sound
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75 min
Group Classes
Small, intimate group classes held in natural spaces or Jester’s practice room. Community, breath and movement — creating a shared field of presence.
Maximum 8 participants
Mixed levels welcome
Breath and movement integration
Closing stillness
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90-120 min
Outdoor Experiences
Yoga sessions held in the wild spaces of La Gomera — at sunrise, on clifftops, beside the ocean. Nature amplifies the practice and calls you back to your essential self.
Sunrise or sunset timing
Mountain, cliff or forest settings
Photography moments
Breathwork with ocean view
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Half day
Yoga & Brunch
Morning yoga practice followed by a conscious plant-based brunch. A nourishing experience of movement, food and community in the heart of La Gomera.
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Disciplines
The styles Jester teaches
Integral Yoga
A holistic practice combining asana, pranayama, meditation and philosophy. The body as a complete system.
Kundalini Yoga
Dynamic sets (kriyas) working with breath, movement and sound to awaken energy and clear energetic blocks.
Breathwork (Pranayama)
Dedicated sessions working with the breath as the primary tool for transformation. Deeply regulating and expansive.
Restorative Yoga
Slow, supported postures held for long periods. Profound rest for the nervous system and an antidote to chronic stress.
Chakra Yoga
Guided and silent meditation practices. Learning to be with what is — without fixing, escaping or performing.
Meditation
Thematic classes working with the body’s energy centres. Ideal for emotional processing and energetic rebalancing.
Begin your practice
Session bookings are personal. Reach out and we will find the right session for where you are right now.
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